Back Safety Awareness (OSHA)
Course Information
The aim of this course is to inform delegates about the common causes of back injuries and outline preventative and reactive measures that can be taken to avoid them.

Learning Objectives:
  • LO1: Outline common causes of back injuries
  • LO2: Describe preventative measures to reduce the risk of back injuries
    • Safe lifting techniques
    • Know the weight and shape
    • Pushing and pulling
  • LO3: Illustrate how to maintain good posture when lifting
    • Good posture
    • The wall test
  • LO4: Describe how to maintain good health to facilitate lifting
    • Exercise and stretching
    • Ergonomics
  • LO5: Describe reactive measures to reduce the risk of back injuries

Key Information

Accrediting Body: RelyOnNutec

Course Duration: 20 minutes

Knowledge Check: 5 questions

Upcoming Dates

See more on our schedule
There are no scheduled dates for this course at this time. If you would like to attend this course please contact us at +62217801388 or email to arrange a date that suits your needs

Brochure & Registration


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See more on our schedule
If the dates do not suit your training requirements please call +62217801388 or email for alternate scheduling

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